THE

Vibrant

HEALTH

PROJECT!

The ultimate wellness coaching program to transform your

body, mind, and soul.

Are you ready to feel inspired and empowered...and take exquisite

care of your body + soul?

DOES THIS SOUND FAMILIAR.

  • You're struggling with exhaustion and overwhelm in your daily life
  • You're fed up with all the "fad diet" promises that never live up to your hopes
  • You have no idea where to start with creating real change in your wellbeing
  • You're done with restrictive diets that make you feel like you're starving
  • You know it's time to make you a priority...but you don't know where to start

IT'S TIME TO GO FROM FRUSTRATED...TO

Fabuous

IMAGINE BEING ABLE TO...

  • enjoy your food and take pleasure in healthy, nourishing meals
  • be the healthiest person you know
  • have more energy than ever
  • fit into your old clothes
  • have a pleasurable lifestyle that includes delicious food
  • wake up every day feeling in love with your body & your life
  • No more "some day" mentality. No more fatigue, guilt, and shame.

Introduction

A 90-DAY WELLNESS COACHING EXPERIENCE

DESIGNED TO HELP YOU TURN FRUSTRATION &

FATIGUE INTO YOUR HEALTHIEST LIFE EVER.

I'm Puja Taneja, and I'm a certified Health, Wellness and Mindset Coach.


I've journeyed through the very confusion you might be facing right now. From navigating contradictory advice to diving deep into the world of fitness and wellness, I've experienced the highs and lows firsthand.


I went from someone clueless about the science behind food and the body to competing in Bikini bodybuilding, only to realize the havoc it wreaked on my well-being. This led me on a quest to heal and repair my body internally, and my experiences propelled me to create a success formula encapsulated in this program.


I have poured my heart and soul into creating a comprehensive program that encompasses all aspects of health - physical, mental, and emotional. Through a combination of personalized coaching, holistic practices, and mindset training, I will guide you on a transformational journey to lasting health and wellness.


But this program is not just about superficial changes. I believe that true health and wellness extends beyond the physical, and that our mindset plays a crucial role in our overall well-being. That's why my program not only focuses on nutrition and exercise, but also on cultivating a positive mindset and practicing self-care and self-love.

IT'S TIME TO GO FROM FRUSTRATED...TO

Fabuous

HERE'S HOW IT WORKS...

The core of The Vibrant Woman Project is our weekly private coaching sessions. This can be done entirely online, through private virtual coaching sessions via Zoom. My clients come from all over the world.


Each week I'll guide you through a new module that dives into a different aspect of holistic health and wellness.


You'll also have access to workbooks and resources to help you implement the lifestyle changes we talk about, and guide your transformation.


Everything is taken care of.

I provide you with all the tools and strategies you need to become the healthiest version of you...and I'll be right by your side, guiding you every step of the way.

***you'll get lifetime access to all the materials***

Bring your most vibrant, energetic & healthiest self to the world. By the end of this program, you will...

  • feel excited every day that you've finally achieved your weight loss goals
  • feel calmer, happier, and more in tune with yourself
  • know exactly how to eat, to easily maintain your dream weight (for the long-term)
  • feel more vibrant than ever before
  • achieve the sort of calm wellbeing you hadn't even known was possible
  • have transformed your daily routines and rituals to support the best possible version of yourself
  • know that you have made changes to help you preventing disease and extend your life

What People Say About Us

"Embarking on this 90-day health and wellness journey with Puja’s guidance has been transformative. Her program seamlessly combines fitness, nutrition, and mindset strategies that have empowered me to make sustainable lifestyle changes. I've not only shed unwanted pounds but also gained mental clarity and a renewed zest for life. Highly recommend this program to anyone seeking a holistic approach to wellness!

— Leslie

“I can't speak highly enough about the impact of Puja’s Vibrant Health program. It's more than just a program; it's a life-changing experience. Through personalized coaching, achievable goals, and a supportive community, I've seen incredible improvements in my energy levels, fitness, and overall well-being. This program isn't just about the 90 days; it's about laying a foundation for a healthier future."

— Apurva

"Enrolling in Puja’s 90-day vibrant health program was one of the best decisions I've made for myself. The program is a comprehensive blueprint for holistic health, providing tools to nourish the body, mind, and spirit. With expert guidance and unwavering support, I've witnessed remarkable changes in my habits, mindset, and self-awareness. This program is a game-changer for anyone seeking to reclaim their health and vitality."

— Desiree

ARE YOU READY TO FINALLY CHANGE YOUR LIFE?

"A Girl should be two things: classy and fabulous."

Coco Chanel

IS THIS PROGRAM RIGHT FOR YOU?

  • you’re ready for a step-by-step roadmap for becoming the healthiest version of you
  • you’re committed, and ready to finally achieve your health goals
  • you’re finished with restrictive, complicated diets that make you feel like you're constantly starving
  • you’re keen to elevate your lifestyle

YOU’RE DETERMINED TO MAKE THIS YOUR HEALTHIEST YEAR EVER AND THIS PROGRAM CAN HELP YOU ACHIEVE THE LIFE YOU CRAVE.

IF YOU ARE:

  • Ready to finally achieve your health and wellness goals
  • Ready to feel amazing & be the healthiest person you know
  • Ready to learn a step-by-step system directly from your own wellness coach
  • Ready to make this your healthiest year ever

THEN I INVITE YOU TO JOIN ME IN THIS LIFE-CHANGING PROGRAM.

READY TO BECOME THE HEALTHIEST,

MOST VIBRANT VERSION OF YOURSELF?

Let's talk about whether this program is a good fit for you!

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